FMS, Z-Health and such

We had another FMS-weekend with our one and only Brett Jones at the end of October, which was, as expected, a blast. Lots of AHA-moments, for me personally also some unpleasant news: he scored me two asymmetrical 1's (HS left, ILL right) and even the TSPU was 1. I was not that much surprized by the former, all the more by the latter (I used to be a solid 3 on that). Brett had a fully comprehensible explanation for it (injury and pain messes up or even blocks your stability patterns to protect you, so to say, from yourself), but still... Okay, I know what to do and I'll fix that, but I wouldn't have thought it'd have such an effect even after half a year or so.

But now I also see why it was (and why it necessarily was) the case and now I don't even understand what I was so surprized about, lol. This Z-Health stuff is amazing, and although we are only at the end of the second day yet and we only got just a small glimpse of the system, it brought about, like the CK-FMS, an instant paradigm shift, from the biomechanical approach to the neurological one and that makes the whole thing frighteningly large-scaled and at the same time so logical and, actually, simple that I get light-headed just to think of it.

More to come and 'get busy being afraid': in addition to broomstick voodoo I can now cast or break a spell (if I so wish, haha) with one touch :)