That means I have 5min to snatch the 16kg as many times as my BW in kg.
That freakin' thick handled thing that keeps beating up my hands.
(Which is probably due to the fact that I only snatch it if I have to. I usually prefer doing high volume with a lighter weight or low volume with a heavy weight.)
So I better get used to it.
And I better start off by making it feel light.
It even looks light :)
10 two hand swings @48kg
10/10 snatches @16kg
10 rounds.
That freakin' thick handled thing that keeps beating up my hands.
(Which is probably due to the fact that I only snatch it if I have to. I usually prefer doing high volume with a lighter weight or low volume with a heavy weight.)
So I better get used to it.
And I better start off by making it feel light.
It even looks light :)
10 two hand swings @48kg
10/10 snatches @16kg
10 rounds.
2 comments:
100 48kg swings?!?
That is AWESOME.
I'm a kid :) If I start whining, I obviously need a new toy :)
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