I'll probably get them on Tuesday - meanwhile, check out my client's blog, he already posted a couple more.
Taikei,
Yes, they're tough, but torture is good... I had him alternate the rows+pushups with crush curls - try it, if you also want to kill them :) (My, I hope your guys are not reading me, lol.)
RKC in Deutschland - Should you find yourself in Bavaria...
A commented training log in the first place. But knowing me, anything can turn up, just like in a bazaar... :) Please feel free to chime in, comment, question, criticize, advise, suggest.
3 comments:
Phenomenal photos! Fall is my favorite season. Keep those photos coming and I'll keep coming too!
So nice to see you back 100% into the "Swing" of things.
Gabi, rather than looking at the fall scene, your picture gave me a hint to tourture my people at tomorrow's class.
Pushup renegaderow is tough.
Thanks, Franklin,
I'll probably get them on Tuesday - meanwhile, check out my client's blog, he already posted a couple more.
Taikei,
Yes, they're tough, but torture is good... I had him alternate the rows+pushups with crush curls - try it, if you also want to kill them :)
(My, I hope your guys are not reading me, lol.)
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