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A Hungarian Courage Corner
Monday, January 26, 2009
Usual Monday combo
4*(swing - snatch - swing - C&J - swing - snatch - transfer) @16kg
1min on, 1min off
20 rounds, 40min
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Bátorságsarok
- ha a magyar megy jobban :)
Kettlebells in Munich
RKC in Deutschland - Should you find yourself in Bavaria...
A commented training log in the first place. But knowing me, anything can turn up, just like in a bazaar... :) Please feel free to chime in, comment, question, criticize, advise, suggest.
Gabriella Katschthaler RKC, CK-FMS, Z-Health Trainer (R)
Gabi
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