I haven't done any VO2Max for more than 6 weeks, so it was high time for a check.
15:15, 9 reps/set, @12kg, 40 sets
15:15, 9 reps/set, @12kg, 40 sets
As for cardio, it was much easier to complete than last time, but I got a deep blister, although I had filed my callouses in the morning.
Heresy or not, I don't actually experience the advantages of pure high rep snatching, as opposed to other exercises, as much as the disadvantage (blisters, ripped callouses). In combos they seem to be more forgiving on the skin.
Maybe it just takes some time for me to get enlightened :) 'Til then, I'm gonna snatch as much as necessary for the RKC cert. It says I have to _pass_ the test, not that I have to _like_ it... :)
Heresy or not, I don't actually experience the advantages of pure high rep snatching, as opposed to other exercises, as much as the disadvantage (blisters, ripped callouses). In combos they seem to be more forgiving on the skin.
Maybe it just takes some time for me to get enlightened :) 'Til then, I'm gonna snatch as much as necessary for the RKC cert. It says I have to _pass_ the test, not that I have to _like_ it... :)
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