I had a half an hour break between two private sessions this morning... I didn't plan it, but it seemed ideal to ease into VO2Max again. I was a bit concerned about my shoulder so I was so busy making sure it tracked well I didn't notice the big blister coming up on my left palm (as it was an ad-hoc idea, I didn't have the sock sleeves with me, either). I stopped at 30 sets of 8 (15:15) and did some juggling in the remaining 15min @8kg, (just fingertips). Well, not snatching for a while is no excuse for also neglecting hand care :)
Wednesday, September 3, 2008
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