5/5 C&P @16kg
5 assisted pullups
5/5 Bulgarian split squats @16kg
6 rounds
Time to switch to the small band.
VO2Max, 15:15 @16kg
50 sets of 7
25min, 350 snatches
Was not much tougher than the 40 last time. Could have gone on. I'll go for 60 later this week.
5 assisted pullups
5/5 Bulgarian split squats @16kg
6 rounds
Time to switch to the small band.
VO2Max, 15:15 @16kg
50 sets of 7
25min, 350 snatches
Was not much tougher than the 40 last time. Could have gone on. I'll go for 60 later this week.
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